Sleeping On The Floor For Back Pain

Sleeping On The Floor For Back Pain. There is an evergreen debate on whether floor sleeping is good for pregnant women. Sleeping on the stomach can push the hips back, leading again to curvature of the lower back.

Sleeping on the Floor A Year of Lessons Learned the Hard Way
Sleeping on the Floor A Year of Lessons Learned the Hard Way from theunconventionalroute.com

Sleeping on the floor is much worse than not doing anything to stop the inflammation. There are lots of good back stretches on youtube, prioritize skiing a bunch of stretching before and after bed. If you have to sleep on the floor, you should at least find a soft surface to sleep.

Sleeping on the Floor A Year of Lessons Learned the Hard Way

Without adequate cushioning around pressure points like your. For some people, sleeping on their back may be the. There is an evergreen debate on whether floor sleeping is good for pregnant women. Sleeping on the floor does just that.


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