Real rubber flooring in my opinion is hands down the best choice for flooring in your home gym. Believe it or not carpet is probably the most popular flooring option for most home gyms.
Home gym flooring vinyl flooring.
Best flooring for a gym. Concrete is the cheapest and simplest option one that is least likely to wear out or be damaged by regular use. One of the most affordable mats on the market this foam home gym flooring is thick enough to provide sufficient padding for most exercises. Which gym floor is best depends on the floor you are trying to protect your use for example free weights exercise machines or body weight exercise plus noise and sweat considerations.
Let s take a look at the types of gym flooring to find out what makes each the right wrong choice for your situation. It s soft on the joints easy to maintain and already comes installed in most homes. This flooring is ideal for home gyms on a budget but also top quality making it the best floor for a home gym.
For crossfit olympic lifting you would best double up the rubber to absorb dropped barbells or add a layer of 3 4 plywood as the bottom layer see more on plywood in the section above on stall. It will protect a concrete floor and give good footing. The best flooring for a gym depends on what equipment will be used.
Just pop them together make sure they re locked and set small machines on top. This versatile functional material is adaptable to almost any situation and it comes in a variety of colors and patterns for you to choose from. Rubber is the most common because it s relatively affordable durable easy to clean and versatile.
Material rubber foam carpet vinyl and turf are the most popular flooring options for home gyms. It has every quality you would want and is reasonably priced considering how important installing a safe and durable floor is. While all these areas can utilise universal rubber tiles gym goers will experience greater satisfaction from flooring that caters to the workout they are performing.
Vinyl tiles are a popular flooring option both for home gym flooring and for other types of flooring as well. But not just any. These range from rubber mats to interlocking foam cork laminate yoga mats or even carpet though carpet is not recommended.
Because it s so budget friendly it s a solid option if. Most ground floors are going to be made out of concrete the most durable of the gym flooring options. Most gyms have separate areas for cardio functional fitness and free weights.
Foam or carpet tiles are the least expensive options but they can be hard to clean and aren t suitable for rigorous exercise. 3 8 thick can be fine for most of your gym area or for general exercise room flooring.